START UNKNOWN. FINISH UNFORGETTABLE.
Becoming the best version of yourself
My name is Jacques, I am a fully qualified FA coach, and L3 PT. I have played at professional levels, and competed at higher levels in athlete. Currently studying BSc (Hons) in Sport and Exercise Science. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs.
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Services
Whether you want to demolish body fat, build muscle, enhance your body shape, boost fitness or train for a specific event or sport…we’ve got you covered - Coaching that produce results.
Speed & Agility
One-to-one training session specifically designed to improve clients football performance and prevent injury. Developing athleticism & speed should be primary goal for all athletes in every sport. Arguably the most relevant and applicable aspect of performance enhancement for football.
Take your game to the next level with a revolutionary approach to football-specific speed, agility and quickness.
1 -2- 1 Football
Private Training session with only the individual and one of our coaches, and it's a fantastic way to improve. Each session is divided into four categories: technical, tactical, physical, and mental.
The sessions can be personalized to the individual's desires and needs, which can truly help them get ahead!
About Me
Making a Positive Impact
My name is Jacques, I am a fully qualified FA coach, and L3 PT. I have played at professional levels, and competed at higher levels in athlete. Currently studying BSc (Hons) in Sport and Exercise Science. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs.
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